Why mocking our bodies silences the very system trying to save our lives My feed has been full of menopause reels lately. Jokes, comedy clips, women laughing at themselves and at what they’re going through. I mentioned only a few days ago that something about it didn’t sit right with me. So I wasn’t surprised when another one appeared. This time, a comedian defending her right to laugh about menopause, saying women should be allowed to laugh and that anyone who disagrees shou

My Journey with Raw Living, Terrain Health and Seasonal Change Hello beautiful ones. I wanted to share a little update about what I’ve...

I've stopped drinking coffee - again.  It 's been a long time coming, I knew it needed doing and I'm glad it's no longer going into my...