"You've always had the power my dear"
I'm Julie and welcome to Intu-ology.
My unique blend of whole health coaching, healing and mentoring is everything you need to start your journey to conscious self-love.
I provide a range of tailored 1 on 1 guidance and group courses to help bring your heart, mind, body & soul into the forefront of who you truly are, so you can feel confident in your skin, and have the freedom to completely be yourself.
If you're ready to take an empowered step forward let's talk. Join me for a complimentary conversation now!
Or scroll down to learn more about me and all the ways you can learn to reconnect with your essence and look in the mirror and love who you see.
Why we should work together
So many of us go through life wondering who we are and who we should be. Even though we feel the pull inside, the pressure from society to "fit in" and "do it all" leads us away from ourselves. We disconnect from our natural ryhthms and cycles and instead of embracing our femininity we're taught to push it away, punish our bodies, fight against our emotions and second guess our own intuition.
When I learned how to let go of the narrative and listen to my own inner authority instead, my health improved dramatically. I was able to release the stress from my body and mind and take ownership of my life. Now the only medicine I ever administer is my daily dose of Intu-ology!
Learning how to work with your body, and not against it, is key to achieving your health success, and this is what I want to share with you, how to reconnect with your essence so you can return to wholeness.
Everything you need to be the woman you want to be is already within you, and I can't wait for you to reconnect with your body intelligence and radiate your love, light and beauty out to the world.
Welcome, I’m thrilled your heart has brought you here. I’m an experienced Coach & Healer, and founder of Intu-ology, based in England, U.K. - here to guide you closer to yourself so you can find peace in your body and reach a place of self-love empowerment. Whatever you’re going through, physically or emotionally, I‘m here to help you reconnect with your true essence so you can move forward with confidence and ease. From a young age I struggled to trust myself, and lived life being someone I was not. When I learned how to let go of the narrative and listen to my own inner authority instead, I was able to free myself of stress and take ownership of my life. Learning how to work with your body, and not against it, is key to embodying self-love, and this is what I want to share with you. Everything you need to be the woman you want to be is already within you, and I can't wait for you to reconnect with your body intelligence and radiate your love, light and beauty out to the world. Contact me to schedule an appointment so we can chat or dive straight in and book an Intu-ology session.
Are you tired of looking in the mirror and not recognising the woman looking back?
Now is your time to end the battle against your body and learn to embrace your feminine power and beauty.
To stop pushing against your emotions and be empowered by your energy.
To release your fears and doubts so you can trust your intuition and radiate confidence.
It’s time to become the role model you are destined to be.
Who I help
I love to support women of all ages who want to feel entirely confident in their skin and to understand how to love themselves completely. My clients often want to consider themselves role models; for their families, their own clients, as well as other women. They want to set a positive example for others in their life.
I work particularly with spiritual women over 40 who are approaching or going through the menopause. Rather than embracing this new stage in our lives, we often hide it and treat it as something to be ashamed of.
This absolutely should not be the case, and I’m here to help women understand their bodies and celebrate everything about them.
Whilst my services are aimed at women, self-love is vital for the health of all humanity. I will always welcome men who want to gain a deeper understanding of themselves and learn how to harness self-love to express their radiance and beauty.
How I help
This Empowerment session will be entirely unique to you and your needs, giving you the support and guidance you need to relieve anxiety and stress and achieve the transformation you desire.
This is a safe space where you will feel heard, seen and held, and leave feeling lighter and more in control.
A follow up session then provides the support you need to cement in your transformation so you can create the steps you need to support yourself.
Length: Up to 90 minutes with 60 Minute follow up session and guidance in-between.
These 6 weekly sessions provide a safe container of consistent support that will help you to release your emotional baggage and stress, making you feel calmer and more confident to express yourself, leaving you equipped with the tools you need to move forward as the empowered woman you are.
Length: 6 weeks
This bespoke journey helps you to achieve the body and health you desire by creating the habit of self-love.
We will go through dietary and lifestyle change as well as transformational coaching to help you build a better relationship with your body and mind, giving you the energy and confidence to make healthier choices that are in alignment with how you want your life to be.
By the end of this course, you will embody the radiant role model you know you are inside, looking in the mirror and loving who you see every day.
Length: 90 days
This intimate journey leads you through a complete 28 day cycle, utilising the practical magic of Dien Chan Zone Facial Reflexology to reconnect you with your energetic intelligence.
You'll gain a deeper understanding of yourself, your symptoms and become empowered to take charge of your health & healing on every level.
Plus, you'll leave equipped with a tool for life!
Guided 28 Day Journey:
3 Bi-Weekly 1:1 Sessions over Zoom (In-Person options available on request)
Your own unique facial reflexology system based upon the needs of your physical & emotional health and well-being
Additional tools to support your journey throughout, including some or all of the following: Meditations, Emotional Release work, Dietary & Lifestyle Guidance
Unlimited email support
90 minute Private Consultation over Zoom (In-Person options available on request)
Uncover the dominant element to best support your health on every level
Receive your own facial reflexology self-treatment protocol, specific to your needs, to guide yourself through a 21 Day cycle and create a new habit of self-care
Weekly accountability emails
An explorational journey to activate and empower your energy as a woman. Utilising DCZ facial reflexology, you will build trust within and support your body’s natural cycle over 3 monthly cycles.
This beautiful journey is an opportunity for you to fully experience the magic you hold at your fingertips as you explore your cycle, no matter what stage in life you are in.
You will learn how to listen to and gain a deeper understanding of your body, your needs and how to nurture yourself, aligning with your energetic intelligence to help relieve physical symptoms and better understand the body’s messages and wisdom to empower your energy.
Length: 3 months
“Julie is an experienced, calm and nurturing coach. I have been working with Julie over the last six weeks and have loved our sessions together. She has gently guided me using different techniques and tools to help me to connect with myself again. As a coach myself, I found it invaluable to take a step back and invest in myself for my self care and my business growth. I recommend Julie to anyone who is feeling stuck and frustrated and wants to live a healthy life with a body they love.”